date smoothie recipe ramadan

Its packed with fiber antioxidants and potassium which will provide you with long-lasting energy to help you conquer your day. If you dont have a high speed blender I recommend stirring it every once in a while with a long spoon and blending for an extra 1 minute.


Simply Sweet N Savory Ramadan Kareem Creamy Date Smoothie Date Smoothie Ramadan Dates Ramadan Kareem

Pour into glasses and serve immediately.

. Ingredients 1 banana 5 medjool dates pitted 1 glass of milk you could mix it with water to make it less creamy 2 teaspoons of cocoa powder ½ teaspoon cinnamon optional. Original recipe yields 20 servings. This delicious smoothie is perfect for suhoor.

Pour into a bowl over ice if you like then arrange the nuts extra banana and dates over the top to serve. Add the dates and coconut oil to the blender and process until it starts to come together. Use a high-speed blender.

Banana Date Almond Smoothie. 1 8 ounce container creme fraiche. Recipes with Dates Makmur Date Cookies.

Blend together all the ingredients until smooth and thick. 2 large frozen bananas 2 cups unsweetened almond milk or non-dairy milk of choice 3-4 dates pitted ½ tbsp cinnamon Pinch of salt ½ cup oats 1 tbsp chia seeds 2 tbsp almond or peanut butter 1 scoop vanilla protein powder optional. Simply put all the ingredients in a blender and whizz until smooth.

Combine all the ingredients into a blender and pulse to chop and distribute then increase to the highest speed for 1 minute until smooth and frothy. This rich Chocolate Berry Smoothie is made with ingredients like cocoa powder whipping cream berries avocado almonds and water. How to Make Strawberry Smoothie in 5 minutes.

Mix lemon mint basil and ice in your blender and this refreshing mix is bound to give your brain and body. Here are some healthy drink recipes that Ive been sticking to this Ramadan that have kept me feeling nice and healthy. Blend on high speed until.

If your dates are on the hard side soak them in hot water for about 15 minutes to soften them up before adding them to the blender. I hope you like the article on 21 Healthy Fruit. These are customizable so everyone can put what they like on top of the base.

Add the bananas cocoa powder almond butter and cinnamon. Dates 5 6 pitted I used mejdool dates Condensed milk sugar honey 1 tbsp or to taste. Remove the pit from the dates and mix all the ingredients together.

3 Medjool dates. Remove the pit from the dates by slicing down the center vertically along the length of the date. This article and recipes were first published in Flavours magazine.

Almond Date Smoothie Bowl. This is especially needed since were using dates. Freezing the banana and dates ahead of time will make the smoothie extra thick and creamy.

Smoothie bowls are a great way to get lots of fruit in while having a tasty breakfast for iftar dish. The ingredient list now reflects the servings specified. Chocolate Banana Date Smoothie The Foodie Physician.

Ice cubes 1 2. Soften the dates with warm water. 20 blanched almonds toasted.

1 or 2 Dates depending on size and sweetness preference 1 Tablespoon of Almond Butter Balances out the sweetness from the banana and date 14 cup of almonds. This first recipe is from Zehra Allibhai a certified personal trainer and owner of TheFitNest. Banana greek yogurt ice cubes flax milk unsweetened cocoa powder and 1 more.

Roll into 1 inch balls. 200ml unsweetened almond milk. Remove the dates from the water and drain squeezing as much water out as you can.

Medium orange peeled and frozen in segments. 9 Smoothies You Need This Ramadan to Give You the Energy to Workout 1. 1 Banana or 12 a Banana.

Place the nut milk and dates in a blender and blend on high speed until smooth to break down the dates about 30 seconds. 2 tablespoons chopped toasted almonds or. Try this Three Ingredient Strawberry Smoothie that is made with Greek yogurt frozen strawberries and keto milk.

Cooked sweet potato flesh. Top 10 date-inspired recipes for Ramadan. Chocolate Date Smoothie.

Moroccan Lamb With Dates. Jallab Banana Date Almond Smoothie. Put the nuts and cocoa powder in a food processor and pulse.

Make the Ramadan classic milk and dates smoothie by adding ice to your blender and getting that milkshake feel to it. You can soften the dates for 10 minutes in warm water to make it easier to blend it into the date shake.


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